and it makes you huff and puff! Went to spin class today for the first time in a couple of months. Have tried to go a couple of times in January and did not get there early enough to get a bike -- those damn New Year's resolution people! They should be dropping off by now though.
Class was good, but hard after not riding for several months. I am reminded of something Lance Armstrong said everytime I'm struggling up a hill (either outside or in spin class). To paraphrase-- "It never gets easy, you just go faster." or as Kelli said at the end of class, "That was horribly good." She's right - painful, but good :-)
Can't wait to start riding outside again. Hopefully soon!
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